Based in New Hampshire, we offer both in-person and confidential telehealth sessions to best serve your needs. Our comprehensive services, including individual therapy, couples counseling, medication management, and alternative medicine are designed to empower you on your unique journey toward resilience and recovery.

Whether you’re experiencing anxiety, post-traumatic stress, depression, grief, relationship challenges, life transitions, chronic health conditions, mood disorders, or obsessive-compulsive disorder, we’re here to help you understand your experience and develop a personalized plan to reach your goals. We value the power of strong therapeutic relationships and collaborate closely with clients, families, and medical providers to ensure an integrated, whole-health approach.

Our goal is to foster your intrinsic ability to heal by equipping you with the skills needed to navigate life’s challenges, ultimately promoting lasting independence and autonomy.